Worried about low milk supply? You’re not alone—and there are natural ways to help. This collection is made for moms who want to boost their milk production safely and gently. Whether you’re just starting out or looking to rebuild supply, we’ve got trusted, mom-approved options to support your journey. As always, talk to your healthcare provider before starting something new.
Here we discuss the best foods to eat when breastfeeding to support a mother’s nutritional needs and improve the quality…
What Is a Lip Tie? A lip tie is when the top lip is tied to or attached to the…
The DrLact safety score for edible burdock root is 3 out of 8, which is considered low risk. This means…
What Is a Supplemental Nursing System? A supplemental nursing system (SNS Feeder) is a feeding tube attached to a bottle…
Pumping can sometimes be challenging, especially if you are exclusively pumping. It isn't always easy to reach a certain amount…
Using Fennel While Breastfeeding Fennel is a Mediterranean herb with yellow flowers, feathery leaves, and a pleasant smell. It’s commonly…
Coconut water has long been hailed as a superfood, with its numerous health benefits being touted by worldwide wellness enthusiasts. But did…
Marshmallow root increases milk supply. It doesn't work on its own, however. Marshmallow root is usually combined with other herbs,…
Breast compression is a gentle squeezing technique, used to keep the milk flowing into a baby’s mouth, if he/she has…
Early skin-to-skin contact is very important, and the skin-to-skin benefits speak for themselves; skin-to-skin connection goes far beyond successful breastfeeding…
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