Alfalfa mimics the natural estrogen found within a woman’s body. Estrogen is the most critical hormone for breastmilk production and…
Fenugreek seed extract, is most famous for its milk supply benefits, as it is an excellent galactagogue for inducing lactation.…
Increasing your milk supply naturally at home is doable and doesn’t have to be daunting. How to Produce More Breast…
Breastfeeding can sometimes feel overwhelming—especially when your baby seems to have a weak suction at the breast. When Your Baby…
A defect like this can make it look as if the baby has a short tongue, or sometimes no “free…
Breastfeeding can be beautiful—but also challenging, especially when your baby suddenly refuses the breast after doing well. One reason this…
Anise and Breastfeeding What is Aniseed? Anise (Pimpinella anisum), sometimes called aniseed, is an herb from the Apiaceae (parsley) family,…
Are you struggling to keep up with your baby's growing appetite? Don't worry, there's a tasty solution that might help…
Learn how the Supplemental Nursing System (SNS) can help you breastfeed while supplementing—keeping your baby at the breast, boosting milk…
Safe, effective herbs to support breastfeeding—from boosting milk supply to easing weaning and healing mastitis. This expert-backed guide covers galactagogues,…
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