Nutrition & Lifestyle

Smoking and Breastfeeding – Is Baby Getting More Than Just Milk?

Even if you smoke, breast milk still offers powerful protection for your baby. Learn how nicotine affects your milk, what…

1 month ago

Is a Keto Diet Safe While Breastfeeding?

Is It Safe to Eat Low-Carb While Breastfeeding? Yes, it is safe, as long as you don't go under 50g…

1 month ago

How Much Water Should I Drink When Breastfeeding?

Breastfeeding increases your body’s need for fluids, but how much water should you really drink? This guide breaks down daily…

1 month ago

Marijuana and Breastfeeding – What You Need to Know

Wondering if cannabis is safe while breastfeeding? This guide breaks down the latest research on THC, CBD, and breast milk,…

1 month ago

Breastfeeding and Chocolate

The substance Theobromine has been found to be the primary substance that causes severe symptoms, and especially gas in babies.…

1 month ago

Foods to Avoid While Breastfeeding

Your baby’s tolerance to the specific food will change as he/she gets older and as Baby's system matures. ONLY IF…

1 month ago

BODYARMOR Drink for Milk Supply – Does It Really Work?

BODYARMOR is a popular drink among breastfeeding moms looking to stay hydrated and support milk production. With electrolytes, and essential…

1 month ago

What Is the Best Breastfeeding Diet to Follow?

Whether you make nourishing your body a priority or not, your body will continue to prioritize milk production. Your baby's…

1 month ago

Can You Drink Chai Tea While Breastfeeding?

The relationship between chai tea and breastfeeding is a nuanced one, with both potential benefits and considerations to be aware…

1 month ago

Pedialyte for Infants – Is It Safe? What You Should Know

Worried about keeping your sick baby hydrated? This guide explains when and how oral rehydration solutions can help, why breastmilk…

2 months ago

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