Why Is Breastfeeding Important?

Benefits of Breastfeeding Feb 06, 2021

Table of Contents

skin to skin contact, why is breastfeeding important

Is Breastfeeding the Right Thing for Me?

When you start getting ready for your baby’s arrival, we call this “nesting.” You buy a few baby outfits and a crib; you are making a special space at home for your new-born.

Your body is also preparing a nest for your baby – your breasts. Your breasts will provide warmth, safety, security, affection, and nutrition. Breastfeeding your baby is not just about his/her nutritional needs.

So, whether or not you want to breastfeed your baby, breastfeeding is definitely the right thing for him/her.

How Important is Breastfeeding?

Have you ever heard the phrase “Give the gift that keeps on giving”? Well, if you decide to breastfeed your baby, breastfeeding will not only benefits him/her now but will make a profound difference emotionally and physically for the rest of your child’s life.

Giving Your Baby the Best Food

Formula does not come close to the amazing liquid gold that your body produces. Human breast milk contains all the vitamins, mineral and living material that your baby needs. Yes, breast milk is alive, and formula is a non-living substance. Your breast milk changes from meal to meal, day to day and year to year as your little one’s requirements change. Formula just stays the same.

The living components of breast milk stop the growth of viruses and bacteria, not just that, but breast milk contains powerful anti-infectives. So, powerful in fact that breast milk has been used to heal leg ulcers and is used to help treat cancer patients.

Without the food that your baby was intended to receive, he/she is at much higher risk of many issues such as ear infections, gut problems, breathing issues, allergic reactions and many more.

Breast milk is digested much easier than formula and therefore a baby on formula has a higher risk of constipation, acid reflux and colic symptoms. The formula-fed baby has a lot of waste to process, and this can put a strain on still-maturing kidneys.

Man-made Iron fortification is added to formula but is not easily used by a baby’s body. This form of Iron often causes anemia and intestinal bleeding.

Formula Fed Babies Are at Higher Risk Of:

(these risks are for later years of their lives too)

The Importance of Colostrum

Colostrum is the clear fluid that is produced during the first few days after baby’s birth before your mature milk “comes in.” Your baby only needs small amounts of this. Colostrum contains high doses of immunological properties. This provides protection from all foreign substances from invading your baby’s gut walls.

More Benefits of Colostrum and “Mature Milk.”

  • The laxative effect will help remove meconium (black tar-like poop) and keep bilirubin (causing Jaundice) levels under control.
  • Breast milk contains human growth factor that continues to develop organs.
  • Breast milk contains insulin for digestion.
  • It contains long-chain fatty acids for a healthy heart.
  • It contains lactose for a healthy brain.

The Mechanics of Breastfeeding

comfort feed on the breast, instead of using a pacifier, experience fewer speech issues later on.

If your baby breastfeeds more, your breast will produce more milk, and in this way, your body produces just the right amount needed for your baby.

When your baby comes into contact with germs, it is communicated with your breasts when your baby breastfeeds, and then immediately your body starts to produce milk, full of specific specialized antibodies to fight that specific germ!

How Does Breastfeeding Benefit You as a Mother?

  • Your uterus shrinks back to its original size. This does not happen, if you formula feed.
  • Your period will stay away long after birth if you breastfeed exclusively. Your chances of falling pregnant immediately after birth are also reduced.
  • Your body naturally stored some extra fat that was intended to be burnt while breastfeeding. Therefore it is supposed to be easier to lose postpartum pounds if breastfeeding.
  • Diabetic mothers usually need less insulin while breastfeeding.
  • A mother who breastfeeds has lowered the risk of heart disease and diabetes.
  • She also has a reduced risk of breast, uterine and cervical cancer. The longer you breastfeed, the more you benefit from this protection.
  • Lowered risk of Osteoporosis.
  • Mothers who breastfeed are at lower risk of postpartum depression.
  • You get to sit down and relax during the times that you breastfeed.
  • You save time and money! No need for formula. No measuring, mixing, heating or cleaning. Your breast milk is always at the right temperature.

The Bond

The womanly art of breastfeeding says it so nicely...
‘weaving an emotional cord to replace the umbilical cord.’
‘bottles fill his stomach, but breastfeeding fills his soul.’

There is a flood of hormones in a mother’s body every time she breastfeeds her baby. These hormones (Oxytocin and Prolactin) are specially designed to make you feel good, and they also make you feel devoted and nurturing towards your baby. When mothers formula feed, they have less of a connection and therefore interact and touch their babies less than those mothers who breastfeed.

A lactating mother will respond with her whole body when her baby cries.

Skin to skin contact is more likely to occur during breastfeeding than formula feeding.

You will eventually be your baby’s source of comfort and food. You will get to know him/her better than anyone else because you provide something nobody else can.

You will now have a handy, sneaky tool that will help you calm your baby when he/she is hungry, tired, fearful or in pain. Your Boo Boos will fix it all. And you will wonder how difficult things would have been without them.

A Natural Gut Healer

Maybe if more people were breastfed, we wouldn't need to use a cow's colostrum to heal us.

  • The Ultimate Breastfeeding Book of Answers, by Dr. Jack Newman & Teresa Pitman
  • So That's What They're For, by Janet Tamaro


The womanly art of breastfeeding, 8th edition, Chapter 1, nesting - is breastfeeding right for me? How important is breastfeedin


Every Newborn Baby Should Be Allowed to Breastfeed
by Harry (United States)

"I want to start by saying, I am not one who advocates drying the mother's breast, via injection, and starting the baby on the bottle at birth as the doctors did in the 1970s. However, I'm about to lay out a stronger argument in favor of breastfeeding than merely "it bonds the baby closer to the mother (which it does).

The first day or so of breastfeeding after the baby is born contains collagen that is important for the child to have a good immune system against diseases, not only as a baby but through that person's entire life as well.

Back in the 1990s, I started noticing lots of co-workers at work, who were about ages 19, 20 21 & 22, complain that they got sick more often than some of us older folks do. One of those young ones even said he gets sick like clockwork. And many were allergic to lots of things. Those younger co-workers were the generation born through the 1970s. And when I got up the nerve to ask, they all said they were never breastfeed as babies.

I was born in 1954, before doctors started that practice, and had been working since 1973, and never seen so many folks I knew to come down sick so much until about the 1990s. Now here's some of my own experience. In July 2004, I purchased 14 acres of rural, wooded land in Northern Arkansas, and built a cabin home on it. It was my first home that was mine that I didn't have to rent. For the first few years there, I lived in substandard conditions while I built my house with my own hands.

I had no running water or electricity. I would eliminate waste into a box, bag or what was handy, then burn it. There were times I came close to freezing to death that first winter...literally. Snow blew in on my blankets into my partly built house. I was boiling captured rainwater that had mosquito larvae in it or dipping from rivers and streams, for drinking and cooking, because businesses in town got tired of me hauling away some of their potable water (like it was going to break them).

The dogs that hunted and ate rabbits and armadillos, snuggled under the blankets to keep me warm while I slept at night. I would bring back deer road-kill for my dogs, and cook and eat some of it for myself, not knowing how long the deer had been laying on the roadside. I could do no better then because, throughout my lifetime, I never had those lavish, plush incomes of $15 to $25 per hour like folks I know who work for the oil and gas companies or in white-collar jobs. Most times, I'm lucky to find a minimum wage job and be thankful to have it, so my "third world living standards" when I was getting started was the best I could do.

Those young co-workers I knew in the 1990s would not have survived to live the way I did from 2004 through about 2008. Their immune systems would not have been strong enough. Some folks would die of sickness living the way I did for those four years. Some folks say "I don't plan for my child to go through that when he or she is older. Some folks don't plan on a car wreck, so they don't wear a seat belt. Some folks don't plan on their boat sinking, so they bring no floatation devices aboard.

Every newborn baby should be allowed to breastfeed. It is good to have a good immune system. One never knows what's ahead down the Road of Life."


Tracy Behr

A homeschooling mother of two, breastfeeding helper, and lover of all things natural!