Worried about your newborn’s blood sugar? You’re not alone. Many moms are surprised to learn that low blood sugar (also called hypoglycemia) is actually quite common in the first hours and days after birth—but that doesn’t make it any less scary.
The good news? Breastfeeding early and often can help stabilize your baby’s blood sugar naturally. Here’s what to know—and what you can do.
Most of the time, it’s manageable. Many babies have a dip in blood sugar shortly after birth, and their levels often stabilize once they start feeding well. That said, hypoglycemia should always be taken seriously. If left untreated for too long, it can lead to complications, including brain damage.
Importantly, having low blood sugar as a newborn doesn’t mean your baby will develop diabetes later. It’s a temporary issue that usually resolves with good feeding support.
While in the womb, your baby’s blood sugar is regulated by your body through the placenta. Toward the end of pregnancy, babies store glycogen (a sugar reserve) in their liver to help regulate their blood sugar after birth. But some babies don’t have enough reserves, especially if they’re born early or under stress.
Common causes include:
Knowing the risks helps you and your care team keep a closer eye.
Breast milk is a natural stabilizer for blood sugar. Colostrum—the thick, yellow milk your body makes in the first few days—is especially rich in nutrients and sugars that help balance your baby’s glucose levels.
Even small amounts of breast milk make a big difference—especially in those early hours.
If your baby needs a supplement to keep their blood sugar stable, it doesn’t mean breastfeeding has failed. You can protect your breastfeeding relationship by:
Your care team can guide you through safe supplementation while still supporting nursing.
Low blood sugar in newborns is common—and in most cases, very treatable. The most powerful tools you have? Early breastfeeding, keeping baby warm, and trusting your instincts. With the right support, you can help your baby stay safe and strong in those first crucial days.
You’re doing an amazing job. Keep going—you’ve got this.
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