If you’re trying to breastfeed and things aren’t going the way you hoped—maybe your baby isn’t gaining weight, your supply feels low, or you’re trying to nurse an adopted baby—it can feel overwhelming fast. You want to breastfeed, but something’s getting in the way. That’s where the Supplemental Nursing System (SNS) comes in. It may sound a bit clinical, but it’s actually one of the most human, supportive tools out there.
With an SNS, your baby stays at the breast, stimulating your body to keep (or start) producing milk, while also getting all the nourishment they need.
Let’s walk through how it works, who it’s for, and how to use it.
An SNS is a simple device that lets your baby feed at the breast while also getting extra milk from a small container. You tape a thin tube to your nipple so your baby can nurse normally, and the tube delivers either pumped breast milk or formula.
This setup helps:
Some moms use it short-term while waiting for their supply to increase. Others use it longer, especially if they’re adoptive parents, inducing lactation, or recovering from birth complications.
If you’re wondering if the SNS is for you, here are a few situations where it can make a real difference:
Even if you’re just trying to prevent nipple confusion or offer occasional supplementing, an SNS helps keep breastfeeding part of your routine.
There’s no one-size-fits-all feeding method, but here are some things to consider:
Several studies show that using a Supplemental Nursing System can speed up the transition to full breastfeeding—especially for preemies. In one clinical study (PubMed), babies using an SNS reached exclusive breastfeeding days earlier than those using bottles. Other research highlights higher rates of breastfeeding continuation when parents use an SNS, often because it supports both emotional and physical aspects of feeding (NIH).
Lactation consultants often recommend SNS use when parents are motivated to breastfeed but need a little extra support. It’s not a magic fix, but it’s a strong tool in the toolbox.
Using an SNS can feel fiddly at first, but it gets easier. Here’s a basic rundown:
To clean the SNS: rinse all parts with cool water first, then wash with warm soapy water, and sterilize. (LLLI)
Start slow and adjust only as needed—you want the milk to flow, not overwhelm your baby.
If you’re ready to try an SNS, here are a few things to look for:
Brands like Medela, Haakaa and Lact-Aid make popular systems, and some hospitals may offer loaner kits or guides.
Once breastfeeding is going more smoothly, you may start to phase out the SNS. This doesn’t need to happen overnight.
Try offering the breast first without the tube. If baby still seems hungry, follow up with the SNS. Over time, your body may increase supply enough that supplements aren’t needed anymore. For some, transitioning away from the SNS takes a few weeks. For others, longer. Be patient with yourself and your baby’s pace.
If you’re navigating breastfeeding challenges, know this: you’re not alone, and there are options. The Supplemental Nursing System isn’t a shortcut. It’s a smart, supportive way to meet your baby’s needs while protecting your breastfeeding goals. It takes patience, sure—but so does all of parenthood.
With the right guidance (hello, lactation consultant!) and a little persistence, you and your baby can find a rhythm that works. And if the SNS becomes part of that story? That’s more than okay. That’s winning.
Absolutely. While many parents use expressed breast milk, formula works too.
Most feedings last between 20 to 40 minutes. If it’s taking more than an hour, check your baby’s latch and the tube placement.
Rinse the tube with hot water right after use. Wash the bottle and other parts with soap and water. Don’t boil the tube, as it may damage it.
It varies. Some use it for a few days or weeks, others longer. Your lactation consultant can help you decide.
Some parents use a thin feeding tube with a regular bottle in a pinch. Just make sure it’s clean and safe.
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