Mother holding her baby close.

6 Things You Can Do for Increased Bonding With Your Baby

Benefits of Breastfeeding Oct 7, 2021

Feeling a bond with your baby is not something that always happens immediately, and just as you would need time to get to know the love of your life, you will need to get to know and love your child.

You may not feel any different, but everyday caregiving will bring you closer to your baby, and before you know it, you will be filled with love and joy when your little one makes a face or smiles for the first time. The bonding between you and your baby will grow and increase over time.

Nursing is one of the best ways of bonding with your baby; it provides nutrition, comfort, and nurturing and is also a time for mother and baby to study one another's faces. Breastfeeding also releases oxytocin, which is a love hormone that promotes bonding.

A Mother’s Love
Photo by Joshua Rodriguez / Unsplash

The Advantages of Bonding With Your Baby

  • Bonding with your baby can prevent disease.
  • Bonding can boost immunity against viruses and bacteria.
  • Bonding can enhance your child's IQ.
  • Skin-on-skin contact has been found to help premature babies pick up as much as 50% more weight than others. Kangaroo mother care is recommended.


How Do Babies Bond With Their Parents?

How to bond with your baby

  • Skin-to-skin contact is a newborn's early language and is very soothing and comforting to them.
  • With facial expressions, you can communicate your feelings of love and affection. A baby will start to copy these expressions after a while.
  • Babies can follow things with their eyes and communicate and bond through eye-to-eye contact with a parent.
  • Babies love to listen to voices and might try to converse with you.
  • Suckling is one of a baby's basic needs; therefore, breastfeeding can enhance that special baby bond.

6 Things You Can Do for Increased Infant Bonding

  1. Keep baby skin-to-skin while nursing or bottle-feeding.
  2. Use infant massage as a way of skin-to-skin contact.
  3. Breastfeed if possible. Breastfeeding helps with the mother's bond, and babies are calmer even with the smell of their mother's breast milk.
  4. Breastfeeding moms should allow as much comfort nursing as possible.
  5. Babywearing (carrying a baby in a sling) has many benefits, including increased bonding.
  6. Co-sleeping is excellent for parent-infant bonding and makes breastfeeding so much easier. You won't need to get out of bed or even turn the light on!

What About Bonding With Daddy?

Most of the above applied to the father as well, but:

  • Dad should try to participate. If possible, it would be great if he could catch the baby during delivery and cut the cord.
  • Dads can help with bathing and diaper changing.
  • Dads can read or sing to babies for sleep times.
  • He can carry your little one in a baby carrier or sling.


Making Things Easier for Bonding With Your Baby

  • Having that first baby is the most significant transition and can be difficult for a couple to get accustomed to. The only advice I can personally give is to have patience with one another and let each person care for their child the way they feel best. Don't force your partner into doing things your way; let them feel like they are a great mom or dad, even if you think they don't always do things perfectly.
  • Mother-baby bonding: A mother will spend a lot of time bonding with her baby, especially if she is nursing; she will need some help around the house. Get a helper or get your hubby to help as much as possible.
  • Take a few weeks off and spend time alone as a family. Take the phone off the hook if you have to!


What Are the Things That May Stand in the Way of Bonding?

  • When the unexpected happens, such as problems during birth or emergency c-sections, premature babies are sometimes kept away from their parents or kept in an incubator, limiting contact and bonding.
  • Hormones can have a significant impact on bonding. Postpartum depression can numb a mother's feelings toward her infant. The mother must continue to take vitamin and omega oil supplements after birth. Also, breastfeeding releases a feel-good hormone and has been found to prevent postpartum depression.
  • If you feel exhausted and overwhelmed, you must get as much rest as possible. Also, make sure that you maintain a well-balanced diet.

Comfort Nursing Benefits


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Tracy Behr

Mom of two, breastfeeding helper, and lover of all things natural! Studying a breastfeeding counselor course via Childbirth int. & plant-based nutrition via the Nutrition Inst.

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