Are you struggling to keep up with your baby's growing appetite? Don't worry, there's a tasty solution that might help – Jungle Juice! This delightful concoction is not only a galactagogue, which means it can help boost milk supply for breastfeeding moms, but it's also incredibly refreshing and energizing. With its easy-to-follow recipe and delicious taste, Jungle Juice has become a favorite among moms looking for a natural way to enhance their breastfeeding journey. So, let's dive into the world of Jungle Juice and discover how this beverage can make a positive impact on your breastfeeding experience.
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What Is Jungle Juice Breastfeeding Elixir?
It's a special elixir that has been passed down through generations of moms. Packed with essential ingredients and known for its high-calorie content, Jungle Juice is believed to promote milk production. However, it's important to note that while many moms swear by its efficacy, some variations of this juice may contain loads of sugar. But fear not! We have some tips to help you enjoy the benefits of Jungle Juice while minimizing the potential downsides.
Jungle Juice Recipe
Let's start with the recipe. Making Jungle Juice is a breeze.
- 1.5 liters of water (500ml chilled water + 1 liter to be boiled),
- 2-3 rooibos tea bags (rooibos is naturally caffiene free)
- 500ml of apple, litchi, or berry juice (must be pure juice with no-sugar-added) If you are concerned about the natural sugars in the juice, you can replace the juice with coconut water, which is also a powerful galactagogue (it increases milk supply).
- 1 sachet of Rehidrat (no sugar or glucose added)
- 30ml of Blackthorn Berry Elixir
- 10-15 drops of Rescue Remedy.
Here's how to prepare it:
- Boil 1 liter of water and pour it into a large pot along with the rooibos tea bags. Allow the tea to brew and cool down. Once cooled, remove the tea bags.
- Add the remaining chilled water (500ml) and fruit juice or coconut water (500ml), mixing them with the brewed rooibos tea.
- Next, incorporate the Berry Elixir, Rehidrat, and Rescue Remedy into the mixture, giving it a good stir.
- Drink a glass of jungle juice every time you breastfeed.
It's important to remember that Jungle Juice is not a magic potion, and its effectiveness may vary from person to person. Every mom's breastfeeding journey is unique, and factors such as diet, hydration, and overall health play significant roles in milk production.
Jungle Juice is just one tool in your arsenal to support breastfeeding alongside regular nursing or expressing sessions.
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How Does Jungle Juice Increase Milk Supply?
- Rooibos is naturally caffeine free and contains antioxidant properties.
- The juice gives the mixture its flavor. Although if you choose to replace the juice with coconut water, it will have an even better milk-boosting effect. How does coconut water increase milk supply?
- The electrolytes keep your body hydrated, which is especially important for breast milk production.
- Thorn Berry Elixir is a vital component of Jungle Juice. It not only promotes energy levels but also helps keep hormones functioning optimally, providing an extra boost for tired new moms.
- The Rescue Remedy drops, known for their calming effects, can help alleviate any stress or anxiety that often accompanies the postpartum period.
How To Increase Milk Supply
Alongside Jungle Juice, focus on consuming nutrient-rich foods and drinking plenty of water to ensure your body receives the necessary nourishment. A few other pages that you may like to read:
- Is my baby getting enough milk while breastfeeding?
- The body armor drink while breastfeeding
- Top ten foods that increase milk supply
- Things you can do to increase your milk supply
Consult with your lactation consultant if you have concerns or specific questions related to Jungle Juice or breastfeeding in general. They can provide tailored guidance based on your individual needs and circumstances.