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Oversupply Issues? Here’s How to Reduce Supply Quickly & Safely
Struggling with too much breast milk? Oversupply can lead to leaking, painful fullness, and fussy feeds. Learn how to spot the signs, calm your milk flow, and make nursing more comfortable—for both you and your baby. Simple, proven tips to gently bring your milk supply back into balance.
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Engorged Breasts -What You Need to Know and How to Get Relief
Engorged breasts are a painful but common part of early breastfeeding. This guide covers why it happens, how to get fast relief, and tips to prevent it. From reverse pressure softening to dangle feeding, you’ll find practical, expert-backed solutions to ease discomfort and support a smoother nursing journey.
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Why Does Milk Let-Down When Baby Cries?
It felt pretty unbelievable the first few times I felt tingling in my breasts and a release of milk when my baby cried. I noticed this would happen when I reminisced about my baby or even when I heard a stranger’s baby cry. Incredibly, a person’s body can react instinctively. Our bodies are so perfectly…
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Hyperlactation – What Can You Do to Lower Your Milk Production?
Hyperlactation syndrome can be a challenging experience for breastfeeding mothers, but there are several effective methods to manage it. From using cabbage leaves or Cabo cream to relieve engorgement to employing block feeding techniques, these remedies aim to regulate milk supply. Hyperlactation While some mothers worry about not having enough milk, others experience hyperlactation. Hyperlactation syndrome…
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Foremilk Hindmilk Imbalance (lactose overload) – Simple Fixes
Foremilk–hindmilk imbalance and lactose overload can be confusing for new parents. This article explains what foremilk and hindmilk are, how an oversupply can cause gassiness, green frothy stools, and fussiness, and practical steps you can take—like block feeding.

While often seen as a “good problem,” it can cause significant discomfort for the parent and feeding difficulties for the baby when a mother has an oversupply of milk.