-
·
10 Natural Ways to Increase Your Low Milk Supply
Don’t worry if you’re finding breastfeeding a challenge and struggling with a low milk supply, don’t worry. There are natural solutions that can help increase your milk production. Here are ten tips to help boost your supply and make breastfeeding a little easier If you’re finding breastfeeding a challenge and struggling with a low milk…
-
·
Foods to Avoid While Breastfeeding
Your baby’s tolerance to the specific food will change as he/she gets older and as Baby’s system matures. ONLY IF your baby has tested positive for a food allergy, it is best to delay giving the problem food to your baby before 12 months. Is There a List of Foods to Avoid While Breastfeeding? Most…
-
·
Stories of Mothers Who Cannot Produce Breast Milk
I believe that some women cannot produce breast milk. Whether hormonal or genetic, it is a reality that, for whatever reason, has been downplayed and ignored by the majority of the medical community. Some Women Can’t Breastfeed Kat’s story “I know now that some women can’t breastfeed. To this day, I still wonder why breastfeeding…
-
·
What Are the Signs of Hunger in Breastfed Babies?
All babies are different, and all have different ways of letting their mothers know that they are hungry; as you and your baby get to know one another, you will recognize your baby’s unique hunger signals. How are you to know when your baby is hungry? Well, here we have a few suggestions on how…
-
·
Mastitis 101 – Natural Tips to Heal Quickly and Prevent it
Struggling with painful, swollen breasts while nursing? This guide offers natural, fast-acting solutions to relieve discomfort, support healing, and prevent flare-ups. From gentle remedies to real mom tips and expert-backed advice, you’ll learn how to care for your body and continue breastfeeding with confidence.
-
·
BODYARMOR Drink for Milk Supply – Does It Really Work?
BODYARMOR is a popular drink among breastfeeding moms looking to stay hydrated and support milk production. With electrolytes, and essential vitamins, it’s a convenient option—especially in its low-sugar Lyte version.
-
·
Cleft Lip and Palate
The Obturator can help the baby suck stronger and provides firm pressure on the breast. The mother should request that the Obturator be made of a smooth surface, as not to hurt her while breastfeeding Cleft lip and Cleft palates are among the most common birth defects. While the fetus is developing in the mother’s…
-
·
Do Nursing Vacations Work?
If you’ve faced challenges with low milk output and have explored different methods to enhance it, a nursing vacation could be the solution for you. Nursing Vacation What is a Nursing Vacation? It is NOT taking a break from breastfeeding! On the contrary, a nursing vacation (sometimes called ‘The pump-in weekend’) is when you and…
-
·
6 Ways to Prevent Sagging – Your Breasts After Breastfeeding
Some moms are blessed and find no changes in their breasts after breastfeeding and pregnancy. Unfortunately, we can’t all be that lucky! Will Breastfeeding Cause Sagging? After weaning, the breasts deflate as the milk glands gradually return to their original state. However, following this phase, the body instinctively starts accumulating fat cells within them. This…
-
·
Balancing Breastfeeding and Fitness
Finding the time and energy to fit exercise into an already packed day can be difficult, especially when you are sleep-deprived and adjusting to life with a new baby. Breastfeeding and Fitness Maintaining a fitness routine while breastfeeding can be difficult for new moms. Taking care of a newborn is already overwhelming, and adding exercise…
Breastfeeding Problems & Solutions