Author: Tracy

  • Irregular Periods While Breastfeeding

    Irregular Periods While Breastfeeding

    Irregular periods while breastfeeding are quite common. Any stimulation at the breast causes the body to give off hormones that aid in milk production and suppress menstruation. This process is called Lactational Amenorrhea. Bleeding or Spotting During Breastfeeding Some bleeding is expected after childbirth, which is sometimes mistaken for a menstrual cycle. If your baby is…

  • Infant Food Allergies and Sensitivities While Breastfeeding

    Infant Food Allergies and Sensitivities While Breastfeeding

    Breastfeeding and Infant Food Allergies Most babies are not fussy as a result of food allergies. These colic symptoms are usually due to growth spurts, acid reflux, and healthy baby development. Recent research suggests that it is not necessary for breastfeeding mothers to avoid any dairy products within the first few weeks after the baby’s birth. A…

  • Why Is Skin-to-Skin Contact Important?

    Why Is Skin-to-Skin Contact Important?

    Skin-to-skin contact after birth is a simple, powerful way to support your baby’s health and emotional well-being. It regulates temperature, boosts bonding, and promotes breastfeeding. This guide explains why it matters for both parents and babies—especially after C-sections or premature birth—and how to include it in your birth plan.

  • Is Burdock Root Safe While Breastfeeding?

    Is Burdock Root Safe While Breastfeeding?

    The DrLact safety score for edible burdock root is 3 out of 8, which is considered low risk. This means that while there may be some minor side effects in the breastfed baby, most scientific studies and research papers suggest that the use of edible burdock root is low risk for lactating mothers. What Is…

  • Thrush Symptoms When Breastfeeding

    Thrush Symptoms When Breastfeeding

    What Is Thrush? Thrush, also known as candidiasis, is a type of yeast infection caused by the organism Candida albicans. This organism is naturally present in the urinary tract, gut, and skin but can sometimes grow excessively, leading to the development of thrush symptoms. A thrush or yeast infection may occur in the following places…

  • Infant Immunity Via Breast Milk

    Infant Immunity Via Breast Milk

    Active and Passive Infant Immunity What is immunity? The protection that breastmilk provides is designed for a baby’s immune system. Many child immunity disorders can be avoided. You can increase your baby’s immunity just by breastfeeding! When breast milk is low, the concentration of immune factors increases, such as the first few months after birth…

  • The Importance of Tummy Time

    The Importance of Tummy Time

    Tummy time is an essential part of a baby’s development, and it should be encouraged from an early age. It involves placing a baby on their stomach while they are awake to allow them to develop the strength in their neck muscles, which is necessary for rolling over, sitting up, and crawling. As a parent…

  • C-Section Breastfeeding

    C-Section Breastfeeding

    Cesarean section rates are high! The effects of medication, IV fluids, and pain can make breastfeeding a challenge. Many mothers breastfeed after a C-section, but if you can avoid one, it will be worthwhile. If possible, it’s best NOT to schedule a C-section but to let labor begin. Even if you only experience a short…

  • Infant Weight Chart & Weight Guidelines

    Infant Weight Chart & Weight Guidelines

    Weight Loss and Weight Gain in Babies Are you worried that your baby is losing weight? One of the main concerns many Mothers may have is the weight of their babies. Most babies will lose weight immediately after birth, but it may be cause for concern if they lose too much weight. Mothers who have…

  • Taking Melatonin while Breastfeeding

    Taking Melatonin while Breastfeeding

    Melatonin is a powerful sleep aid. The pineal gland produces Melatonin naturally in the brain as a response to darkness. When the lights go out, we start to feel drowsy. Melatonin levels are highest just before bedtime and affect sleep cycles. Melatonin supplements are often used by persons who have jet lag (traveling from one…