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Paced Bottle Feeding 101: What You Need to Know
Paced bottle feeding is a baby-led method that mimics breastfeeding by slowing milk flow and allowing breaks. It helps prevent overfeeding, supports breastfeeding, and encourages healthy feeding habits. Ideal for new moms using bottles, it promotes comfort, bonding, and a smoother transition between breast and bottle.
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How to Handle Nipple Confusion: Signs, Causes, and Solutions
When babies struggle to switch between breast and bottle, it might be nipple confusion. This guide explains the signs, causes, and proven ways to fix it. Whether you’re breastfeeding, bottle-feeding, or doing both, learn how to support your baby’s feeding journey with practical tips and expert-backed strategies.
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The Incredible Skin-To-Skin Benefits You Should Take Advantage Of
Early skin-to-skin contact is very important, and the skin-to-skin benefits speak for themselves; skin-to-skin connection goes far beyond successful breastfeeding but has proven to calm and medicate babies, especially those sick and premature. Skin-To-Skin Benefits What Is Skin-to-Skin Contact? Skin-on-skin contact is when mothers and babies are put together with their skin touching (no blanket…
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Could Breastfeeding Reduce the Risk of ADHD?
Breastfeeding reduces the risk of ADHD by promoting a strong bond between mother and baby and providing important nutrients to help boost brain development. ADHD, or attention deficit hyperactivity disorder, can cause focus issues and impulsive behavior, including hyperactivity and emotional problems. While some children may show only a few of these symptoms, others may…
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Infant Growth Spurts
All babies will experience growth spurts, also called “frequency days.” Mothers usually assume that they have low milk production during this time. Their babies may demand to be breastfed more often during the day and night and may become very fussy. Growth Spurts in Breastfed Babies All babies will experience growth spurts, also called “frequency…
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2 of the Best Breastfeeding Pillows and Why
A nursing pillow can make things much easier during the first few weeks of a breastfeeding relationship. It can help a mother position and latch her baby comfortably. It will also prevent her back and arms from getting tired and sore. These versatile cushions are also sometimes used to help a baby sit upright, play,…
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Nursing Lying Down
Nursing while lying down can make things a little easier for a mother. It is convenient at night; a mother can continue to rest while breastfeeding. Some might need to wait until their babies are experienced at breastfeeding before attempting to lie down while breastfeeding. How to Breastfeed Lying Down Other Tips for Breastfeeding While…
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Breastfeeding and Fertility – How to Avoid or Induce Pregnancy
You might need to know if you can fall pregnant while breastfeeding, either because you want to prevent pregnancy naturally or if you’re going to have another baby. Loss of fertility while breastfeeding could either be used to a mother’s advantage to help avoid pregnancy, or it could seem like a stumbling block for those…
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Breastfeeding and Menstruation
You might be concerned about many issues surrounding lactation and menstruation, from discharge and missed periods to wondering whether your periods will ever return. After giving birth, your body needs time to adjust and return to its previous state. The period in which lactation suppresses your menstruation and fertility is called lactational amenorrhea. (1) The…
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Getting Pregnant While Breastfeeding – Is It Possible?
To make an informed decision, it’s important to understand how breastfeeding can impact fertility and what other options are available. Many new mothers wonder about the possibility of getting pregnant while breastfeeding. While some mothers may want to conceive again soon, others may prefer to wait a while. Could breastfeeding alone be a form of…
Breastfeeding Problems & Solutions