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Let-Down Reflex – What You Need to Know About Your Milk Flow
The let-down reflex helps milk flow when your baby breastfeeds. It may feel like tingling or fullness, and the flow can be fast or slow. Even if you don’t always feel it, as long as your baby is happy and growing, everything is fine. With time, you’ll get used to your body’s natural rhythm.
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The Magic of Breastfeeding Hormones – Oxytocin and Prolactin
Discover how breastfeeding hormones like Oxytocin and Prolactin help you produce milk, trigger letdown, and bond with your baby. Learn how these hormones affect mood, milk supply, and even your uterus, plus simple tips to support them naturally.
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Your Body’s Milk-Making Magic: The Different Stages of Lactation
Discover the four stages of lactation—from breast development in pregnancy to maintaining milk supply and weaning. Learn how your breasts make milk, what hormones are involved, and practical tips for each stage to support a smooth, confident breastfeeding journey.

