Learn all the breastfeeding basics to get started with confidence. Find out how to latch your baby properly and try different feeding positions. Understand your baby’s hunger cues and what’s normal in the early days. Get tips on how often to feed, how to know if your baby is getting enough, and what to expect in the first weeks. This section gives you clear, practical advice to help you feel supported and prepared—right from the start.
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Upright breastfeeding positions offer a comfortable and intuitive approach to nursing that works with gravity rather than against it. These positions can be particularly beneficial for babies who experience reflux, have difficulty latching, or prefer more control during feeding.