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Getting Pregnant While Breastfeeding – Is It Possible?
To make an informed decision, it’s important to understand how breastfeeding can impact fertility and what other options are available. Many new mothers wonder about the possibility of getting pregnant while breastfeeding. While some mothers may want to conceive again soon, others may prefer to wait a while. Could breastfeeding alone be a form of…
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Newborn Diarrhea & Green Poop
The more frequently your baby nurses, the greater the protection against dehydration and other health issues. Exclusive breastfeeding is highly advised! Newborn Diarrhea Why Is Breast Milk So Important? Breast milk is the best remedy for a baby during diarrhea because it provides immune protection and gut protection. Continued breastfeeding will help a baby recover quickly, and breast…
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Can You Mix Formula and Breast Milk?
You may have some concerns about mixed feeding. But rest assured, if your baby is breastfeeding regularly and there are no medical reasons, then you don’t need to supplement with formula. Your breast milk should be enough! However, there may be situations where mixed feeding is a great solution, like if you have a low milk…
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Is a Keto Diet Safe While Breastfeeding?
Is It Safe to Eat Low-Carb While Breastfeeding? Yes, it is safe, as long as you don’t go under 50g of carbs per day. To enter ketosis, you can consume anything under 100g of carbs per day. Is It Safe to Eat Low-Carb While Breastfeeding? Yes, it is safe, as long as you don’t go…
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Exclusive Breastfeeding
We delve into the significance of exclusive breastfeeding, how to make it work, and its many benefits for both mother and child. Exclusive Breastfeeding – What You Need to Know What is Exclusive Breastfeeding? Exclusive breastfeeding involves feeding your baby with breast milk alone, without any additional food, drinks, or water, until they reach the…
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The Advantages of Breastfeeding
A mother’s milk is a custom-built powerhouse that no other substance can truly match. What Are the Advantages of Breastfeeding? Few experiences are as profound and intimate as breastfeeding. It weaves a bond between mother and child that carries far-reaching implications for both physical health and emotional well-being. Despite the extensive research and strong advocacy…
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5 Ways to Double Your Milk Supply Overnight
Once your breastfeeding journey has settled into a comfortable rhythm, you may find yourself needing to increase your milk supply. Here are five tried-and-true methods to double your milk production During the initial weeks after giving birth, it’s generally advisable not to actively try to increase your milk supply but rather focus on breastfeeding on…
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How Much Water Should I Drink When Breastfeeding?
Breastfeeding increases your body’s need for fluids, but how much water should you really drink? This guide breaks down daily hydration needs, signs of dehydration, and easy tips to stay on track. Learn how to support your milk supply and well-being with smart, sustainable hydration habits for nursing moms.
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Power Pumping to Increase Milk Supply Quickly
Some mothers may not see the results they are looking for when adding only a few pumping sessions into the mix. If this is you, you might want to consider power pumping. Power Pumping (PP) Before using any of the PP tips below, read, “Is my baby getting enough milk while breastfeeding?” What Is Power…
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Infant Cries While Nursing
Breastfeeding is a wonderful bonding experience between you and your baby, but it can be a real challenge when your little one starts crying during feedings. 16 Reasons Babies Cry While Nursing & How to Help In this article, we’ll explore the common reasons for fussing while breastfeeding and how you can make nursing easier…
Breastfeeding Problems & Solutions