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How to Make Your Own Hands-Free Pumping Bra
Take back your time with our hands-free pumping bra—designed for busy moms who need flexibility without sacrificing comfort. Whether you’re working, driving, or just trying to eat a meal with both hands, this bra keeps your pump securely in place so you can multitask with confidence. Supportive, discreet, and easy to use.
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Not Pumping Enough Milk? Simple Ways to Increase Output
Struggling with low milk output while pumping? You’re not alone. This guide covers why you might not be pumping enough milk and offers simple, proven tips—from power pumping to skin-to-skin contact—to help boost your supply. Practical advice, expert-backed solutions, and encouragement for every pumping journey. You’ve got this.
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Paced Bottle Feeding 101: What You Need to Know
Paced bottle feeding is a baby-led method that mimics breastfeeding by slowing milk flow and allowing breaks. It helps prevent overfeeding, supports breastfeeding, and encourages healthy feeding habits. Ideal for new moms using bottles, it promotes comfort, bonding, and a smoother transition between breast and bottle.
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Power Pumping 101 – How to Boost Your Supply Quickly
Struggling with low milk supply? Power pumping is a proven technique that mimics a baby’s natural cluster feeding to help boost production. Learn how to use it effectively, when to try it, and what results to expect—all backed by research and real-world tips.
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How Long Is Breast Milk Good For?
The longevity of breast milk depends on how it is stored. These guidelines will help prevent spoilage and ensure that your breast milk is safe for your baby to consume Ensuring that your baby receives the best quality breast milk is important. The longevity of breast milk depends on how it is stored. To ensure…
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Sour Smelling Breast Milk
Your milk is liquid gold for your baby. Every bit of effort you put into keeping it safe and nutritious is totally worth it Ever wonder why your pumped breast milk smells a bit funky sometimes? This can happen due to various reasons. But don’t fret, there are fixes for these issues too! Pumping and…
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Exclusive Pumping – The Benefits Outweigh the Challenges
Drain your breasts as much as possible with every pumping session; this will signal your body to produce more milk. Drink lots of fluids, especially water, this will hydrate your body to increase milk production. Exclusively pumping, also known as Eping, is a way for a mother to continue to give her baby breast milk when breastfeeding…
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Should You Be Donating Breast Milk? Is Donor Breast Milk Safe?
Some milk banks do charge a small fee for processing and transport, which can be between $2 – 3 per ounce. Breast milk is also sometimes covered by medical aids. Selling breast milk is illegal. Everything About Breast Milk Donation Why Should You Consider Donating Your Extra Breast Milk? Donor Milk Is Usually Prescribed For…
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Super Pumping aka Power Pumping
Super pumping, also known as cluster pumping or power pumping, is a technique designed to simulate the feeding pattern of a growth spurt What Is Super Pumping, aka Power Pumping? Babies experiencing a growth spurt tend to feed more frequently and for longer durations. Super pumping aims to stimulate increased milk production in lactating mothers…
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Blood in Breast Milk – Here’s What It Means and How to Handle It
Blood in breast milk can look scary, but it’s often harmless and temporary. Learn the common causes, when it’s safe to keep breastfeeding, and when to call for help. You’re not alone—this guide offers real answers and calm, clear support for new moms facing this common challenge.
Breastfeeding Problems & Solutions