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6 Drinks That Increase Milk Supply
While the key to successful breastfeeding is often a combination of factors, including proper latch and frequent nursing, the drinks you consume can also significantly enhance milk production. It’s important to know that experiencing a low milk supply or sudden decline in milk supply during breastfeeding is common. Many women, myself included, have encountered this…
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Alfalfa and Breastfeeding – Does It Really Boost Milk Production?
Alfalfa is a popular herb among breastfeeding moms, often used to support milk supply. It’s rich in nutrients and traditionally used for lactation. This article explores how alfalfa works, how to use it safely, and what to consider before adding it to your routine.
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Taking Fenugreek While Breastfeeding – What You Need to Know
Wondering if fenugreek can help boost your milk supply? This guide breaks down what it is, how it works, how to take it safely, and when to avoid it. Get the facts before you sip the tea or pop the capsule.
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How to Increase Breast Milk Naturally at Home
Increasing your milk supply naturally at home is doable and doesn’t have to be daunting. How to Produce More Breast Milk If you are looking for ways to increase your milk supply naturally from the comfort of your home, you’ve landed in the right place. Remember, your body is an incredible milk-making machine, and it…
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Baby Has Weak Suction? Here’s What You Need to Know
Write For Me said: If your baby has weak suction while breastfeeding, you’re not alone. This guide explains the causes, signs, and practical steps to help improve your baby’s latch and feeding. From tongue-tie to low muscle tone, learn how to support your newborn with expert-backed tips and when to seek professional help.
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How Can You Tell if Baby Is Tongue Tied?
A defect like this can make it look as if the baby has a short tongue, or sometimes no “free tongue. “ A tongue-tied baby might have some problems moving the tongue up and down and side to side. What is Tongue-tie? A mucous membrane called the frenulum is centered on the underside of a…
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Nipple Confusion in Breastfeeding
Breastfeeding can be beautiful—but also challenging, especially when your baby suddenly refuses the breast after doing well. One reason this might happen is nipple confusion. What Is Nipple Confusion, Why It Happens, and How to Avoid It If your baby has been introduced to a bottle, nipple shield, or pacifier and is now struggling to…
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Can Anise Boost Milk Supply? What Breastfeeding Moms Need to Know
Anise, a licorice-flavored seed, is often used in lactation teas for its potential to boost milk supply. While early studies show promise, results vary from mom to mom. Learn how anise works, how to use it safely while breastfeeding, and whether it’s the right natural support for you.
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Jungle Juice for Breastfeeding – Hydrate & Boost Milk Supply
Feeling drained while breastfeeding? Jungle Juice is a hydrating, energizing drink made with chamomile tea, coconut water, electrolytes, and calming rescue remedy. It will boost your milk supply, support your body, and help you feel more steady and nourished while nursing.
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Breastfeeding with an SNS Feeder – What to Know
Learn how the Supplemental Nursing System (SNS) can help you breastfeed while supplementing—keeping your baby at the breast, boosting milk flow, and preserving your bond. This practical guide covers benefits, real-mom tips, step-by-step instructions, and expert advice to make SNS feeding work for you.
Breastfeeding Problems & Solutions
Category: Low Milk Supply
Worried about low milk supply? You’re not alone—and there are natural ways to help. This collection is made for moms who want to boost their milk production safely and gently. Whether you’re just starting out or looking to rebuild supply, we’ve got trusted, mom-approved options to support your journey. As always, talk to your healthcare provider before starting something new.