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Teeth Whitening While Breastfeeding
Teeth Whitening and Breastfeeding When it comes to teeth whitening during breastfeeding, there are concerns about its safety due to limited research. Dentists typically avoid performing whitening treatments on pregnant or breastfeeding women as a precautionary measure. In this article, we’ll explore the potential risks of teeth whitening during this time, different methods and ingredients…
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Caffeine and Breastfeeding – Here’s How to Enjoy It Safely
You can enjoy your morning coffee while breastfeeding—just keep it in moderation. This guide explains how much caffeine is safe, how it affects your baby, and smart tips for balancing your favorite drinks with baby’s needs.
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Can You Donate Plasma While Breastfeeding?
Breastfeeding mothers are mostly advised not to donate plasma for at least six months after giving birth. This period allows your body to heal and restore hemoglobin, iron, plasma, and protein levels to normal again. Some countries, such as the Australian Red Cross Blood Service, advise mothers to wait nine months or until their babies are…
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Nipple Piercings And Breastfeeding
Nipple piercings have become more popular over recent years, and an increasing number of women are asking, “What are the effects of nipple piercings on breastfeeding?” I had both my nipples pierced at the age of 19. I am now 32 and a mother of 2 and have another bun in the oven. 😉 Both…
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Is Burdock Root Safe While Breastfeeding?
The DrLact safety score for edible burdock root is 3 out of 8, which is considered low risk. This means that while there may be some minor side effects in the breastfed baby, most scientific studies and research papers suggest that the use of edible burdock root is low risk for lactating mothers. What Is…
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Taking Melatonin while Breastfeeding
Melatonin is a powerful sleep aid. The pineal gland produces Melatonin naturally in the brain as a response to darkness. When the lights go out, we start to feel drowsy. Melatonin levels are highest just before bedtime and affect sleep cycles. Melatonin supplements are often used by persons who have jet lag (traveling from one…
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Smoking and Breastfeeding – Is Baby Getting More Than Just Milk?
Even if you smoke, breast milk still offers powerful protection for your baby. Learn how nicotine affects your milk, what the risks are, and the simple steps you can take to reduce harm.
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How to Choose the Best Organic Formula for Supplementing
In this guide, we’ll delve into the significance of breastfeeding, the value of alternative feeding methods, and the considerations when turning to formula, especially the organic variety. We all know that breastfeeding is the best source of nutrition for babies. However, in cases where additional supplementation becomes necessary, it’s advisable to consider donor breast milk,…
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Taking Marshmallow Root While Breastfeeding
Marshmallow root increases milk supply. It doesn’t work on its own, however. Marshmallow root is usually combined with other herbs, such as Fenugreek. It is recommended that an infant is exclusively breastfed for the first six months of life, with breast milk being the only source of nutrition for the infant. After this point, breast…
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Is a Keto Diet Safe While Breastfeeding?
Is It Safe to Eat Low-Carb While Breastfeeding? Yes, it is safe, as long as you don’t go under 50g of carbs per day. To enter ketosis, you can consume anything under 100g of carbs per day. Is It Safe to Eat Low-Carb While Breastfeeding? Yes, it is safe, as long as you don’t go…

