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Pedialyte for Infants – Is It Safe? What You Should Know
Worried about keeping your sick baby hydrated? This guide explains when and how oral rehydration solutions can help, why breastmilk is best, and what signs of dehydration to watch for. Learn safe tips, when to use Pedialyte, and when to call your doctor.
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Breastfeeding and Sex – Intimacy in the Postpartum Period
Breastfeeding can change how you feel about sex—physically, emotionally, and relationally. This guide helps new moms understand what’s normal, how to manage changes, and how to stay close to their partner while navigating intimacy during the postpartum period.
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I Accidentally Took Pepto Bismol While Breastfeeding – What Now?
Accidentally took Pepto Bismol while breastfeeding? Don’t panic. Here’s exactly what you need to know, what to watch for, and safer options to use next time. One dose is unlikely to cause harm, and most moms can continue nursing without interruption. We’ve got your next steps, explained simply.
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Breastfeeding and Weight Loss – What the Research Really Says
Struggling to lose weight while breastfeeding — or losing too much, too fast? You’re not alone. This in-depth guide explores how breastfeeding affects weight loss, how many calories you burn, and why results vary so widely between moms.
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Chai Tea and Breastfeeding – What You Need to Know
Wondering if chai tea is safe while breastfeeding? This guide breaks down the facts on caffeine, spices, and baby sensitivity—plus includes a nourishing lactation chai recipe. Learn how to enjoy your favorite cup without worry, and discover safe, comforting alternatives for nursing moms who still crave that cozy chai flavor.
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Increase Milk Supply – Top 10 Lactogenic Foods for Best Results
Certain foods may naturally help increase milk supply by supporting hormones and nourishing your body. From oatmeal and moringa to fennel and ginger, these lactogenic foods have been linked to better milk flow, richer nutrition, and healthier breastfeeding for mom and baby.
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Constipation in Breastfed Babies – 6 Natural, Quick Remedies
Wondering if breastfed babies can get constipated? While true constipation is rare, some little ones may struggle once solids begin. Learn how often breastfed babies should poop, the signs of constipation to watch for, and gentle, safe remedies that help get things moving—without disrupting breastfeeding.
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The Truth About Taking Pepto Bismol While Breastfeeding
Wondering if you can take Pepto Bismol while breastfeeding? Here’s what you need to know about its safety, natural alternatives, and what to try instead. From the BRAT diet to ginger tea, this guide helps you feel better fast—without risking your milk supply or your baby’s health.
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Tea and Breastfeeding – The Best (and Worst) Teas to Drink
Many moms wonder if it’s safe to enjoy tea while breastfeeding. The good news is, yes — some teas are safe, soothing, and even help boost milk supply. Herbal options like fennel, nettle, and chamomile can be gentle choices, while others like peppermint or sage may lower supply. A few herbs, such as aloe or…
Breastfeeding Problems & Solutions
Category: Nutrition & Lifestyle
Your health and habits matter when you’re breastfeeding. In this section on nutrition and lifestyle, learn what to eat to support a strong milk supply and stay energized. Find out which supplements are safe, how much water you really need, and what daily habits help you feel your best. It’s all about taking care of you—so you can take care of your baby.