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How Much Water Should I Drink When Breastfeeding?
How Much Water Should I Drink When Breastfeeding? As a breastfeeding mother, you have a job that doesn’t end; sometimes, the most challenging part about breastfeeding is looking after yourself! As a breastfeeding mother, you have a job that doesn’t end; sometimes, the most challenging part about breastfeeding is looking after yourself! When a breastfeeding…
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How Long After Taking Pepto Bismol Can I Breastfeed?
In this article, we’ll explore the safety of using Pepto Bismol while breastfeeding and, more importantly, how soon you can return to breastfeeding after taking it. How Long After Taking Pepto Bismol Can I Breastfeed? When you’re a nursing mother, you might encounter occasional health issues that make you wonder about the safety of certain…
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Marijuana & Breastfeeding
It might seem logical to assume that a plant boasting remarkable health benefits like cannabis would be deemed safe, right? Marijuana & Breastfeeding With the rise of the cannabis industry, recreational and medicinal use of cannabis has become less stigmatized. There has been a notable uprise in the usage of marijuana among breastfeeding individuals in…
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Breastfeeding and Chocolate
The substance Theobromine has been found to be the primary substance that causes severe symptoms, and especially gas in babies. Can I eat chocolate while breastfeeding? If breastfeeding and chocolate are on your list of favorite things, I have some good news! You can continue to eat chocolate as long as you eat it in…
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Bodyarmor Breastfeeding
During breastfeeding, mothers lose electrolytes, mainly through sweat and urine; thus, replenishing them is important for maintaining overall health If you are not sure whether you have a low milk supply, please read our article on the signs of low milk supply. Why Are Body Armor Drinks Good for Breastfeeding? Does Body Armor Drink Increase Milk…
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Can You Drink Chai Tea While Breastfeeding?
The relationship between chai tea and breastfeeding is a nuanced one, with both potential benefits and considerations to be aware of. Chai Tea/latte and Breastfeeding: Debunking the Myths and Unveiling the Benefits You may wonder if indulging in this aromatic beverage while nursing your little one is safe. The good news is that chai tea…
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Alfalfa and Breastfeeding
Alfalfa mimics the natural estrogen found within a woman’s body. Estrogen is the most critical hormone for breastmilk production and supply. There are numerous research papers done on the use, benefits, and validity of alfalfa during lactation. The History of Alfalfa Alfalfa, or Medicago sativa, is a plant from the pea family. It is said…
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Pedialyte for Infants – While Breastfeeding
Breastmilk is easily digested and contains all the electrolytes and nutrients your baby needs to prevent dehydration. Unlike dairy or soy-based formula, breastmilk does not contain large protein molecules and is, therefore, less irritating to the intestine. Do Babies Who Are Breastfed Need Pedialyte When Ill? Gastroenteritis is a common illness that is often caused…
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I Accidentally Took Pepto Bismol While Breastfeeding
Worried because you took Pepto-Bismol while breastfeeding? Don’t panic—one accidental dose is very unlikely to harm your baby. Still, Pepto isn’t recommended for nursing moms since it contains salicylates (similar to aspirin) that can pass into breast milk. Here’s What You Need to Know First off—don’t panic. Lots of moms have been in your shoes,…
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Penicillin and Breastfeeding – What Every New Mom Should Know
Wondering if it’s safe to take penicillin while breastfeeding? This guide breaks down what you need to know—how much reaches your milk, what side effects to watch for, and how to protect your baby’s gut health. Backed by research and expert sources, it’s everything nursing moms need to feel confident.

